Volunteer for Fit 901’s 4-Week Personal Training Program | CAN BE 100% FREE | Limited Spaces

TRANSFORM YOUR LIFE IN JUST 9 WEEKS!

Are you ready to be in the best shape of your life with lasting results?

Everything you need to transform yourself to a healthy new you!

We give you all the tools you need: Instruction, Coaching, Workouts, Nutrition, Accountability.

Don't worry. We teach you how to do everything and help you all the way through.

THIS PROGRAM IS FOR YOU IF:

You're serious about getting healthier.
You can make it to the Strategy Session and 2-3 training sessions per week.
You can start this process on the week of 11/4/2024 or 11/18/2024.
You can make it to your 6-week check-in.
You're willing to give us feedback, good or bad, at the end of each week through a survey sent via email.

HERE'S WHAT YOU NEED TO KNOW TO ENROLL IN OUR 9-WEEK TRAINING PROGRAM:

Ready to Transform? Here’s How to Join Our 9-Week Training Program in 3 Easy Steps:

STEP 1

Schedule a Discovery Call: We'll have a quick chat to see if we're a good fit for each other and how we can help you reach your goals.

STEP 2

Book Your Free Strategy & On-Boarding Session: Dive into a 60-90 minute session where you'll try out a workout, talk about your goals, and plan your journey. We’ll also complete a body composition scan, assess your movement, set your "North Star" habit, and discuss food choices. Plus, we’ll book your first training session and your 6-week check-in.

STEP 3

Start Your Training Program: Begin training 2-3 times a week, we'll schedule all your sessions upfront so you can plan ahead and to keep you motivated and on track.

Excited to get started?

Your transformation journey begins with a simple call! Just click one of the buttons on this page to start now.

Are you our perfect match?

This Jumpstart is appropriate for everyone, no matter your age, your exercise experience, or your current fitness level. Our expert coaches meet with you and tailor the experience to where you currently are. No need to prepare. That's our job! You may also qualify for HSA/FSA reimbursement through your employee benefits!

Are you able to attend 2-3 classes per week?
Are you willing to track your progress with before and after photos?
You aren't afraid of commitment. We want you here for at least 90 days to really see the results of your hard work.
Do you have the willpower to follow our nutrition program? We give you the tools that you need to succeed. You just have to follow it.
Are you a team player? There is nothing more motivating than a dedicated group cheering each other on. And there's nothing worse than a bad attitude.
Do you really want to see the change? The other coaches and I really want to see you succeed, but you need to want it more!
Not looking to lose weight? No problem. This isn't just a weight-loss program. We encourage all types of transformations.
We will help you gain strength, muscle and cardio-respiratory capacity, or help you prepare for any sport-specific endeavor.
Are you respectful? You must respect the rules of the gym. The rules were created to protect our culture. The culture was created to give you the best possible experience.

Click Here for Transformation Dates, Times, and Details.

"I was always so scared try out CrossFit, but Fit 901 is AMAZING.

I lost 20 pounds in one month!"

• Juan M. | Memphis

"About ten years ago I was diagnosed with type-2 diabetes and my A1C levels were at 13 due to years of unhealthy eating habits. This brought A LOT of serious health complications and I had to take nine different medications every day.

I've lost over 100 pounds and my doctors have taken me off my medications!"

• Margot A. | Memphis

Before coming to
Fit 901 | CrossFit 901, Alex wasn't a runner, cyclist, or someone who
worked out, though he had been active when he was younger.

In just 60 days at Fit 901, Alex has lost over 25 pounds and over 6% body fat. But the changes go far beyond numbers on a scale.
[Click here to read more.]

• Alex A. | Memphis

About Our Gym

Fit 901 | CrossFit 901 is dedicated to helping you live your best life by improving health, happiness, and performance through nutrition and exercise.

CrossFit 901 is a warm and welcoming, diverse community of fun-loving, friendly, normal people that like to stay fit. We offer complete lifestyle coaching: personal training, nutritional guidance, and pre-programmed, group fitness CrossFit classes that are appropriate for all physical fitness levels, in a fun, challenging and supportive environment. No matter your current fitness or experience level.

We at CrossFit 901 have always believed in unity, equality, diversity, inclusion, tolerance and compassion. We believe everyone has incalculable value and everyone brings something great to our community. We invite you to come become an integral part of our family.